Green Tea prevents hair loss!
Originating in China, Green Tea is made solely from the leaves of Camellia sinensis, that has undergone minimal oxidation during processing. Many different varieties of green tea are available world over grown locally and differentiating due to local climatic, growing and processing conditions.
The ingredient in green tea which help in preventing hair loss is catechins, which help in inhibiting 5-alpha-reductase, which is responsible for hair loss.
Higher level of green tea is related with level of sex hormone binding protein (SHBP) which carries hormone like testosterone. Testosterone is usually carried around body by SHBP , so thus it reduces level of free testosterone and thus it can not be converted in to DHT in hair follicle which is the key factor of Hair Loss.
You can also wash your hair using green tea too. Green tea shampoo protect your scalp from infections and other pollutants, thus it helps in preventing your hair from dandruff too.
Side effect reported from drinking green tea :
- Insomnia due to the fact that it contains caffeine.
- Can cause stomach irritation to some people.