Hair loss during pregnancy is actually common. Most women actually experience a some hair loss while pregnant. It happens along with a lot of other changes that occur as a side effect of pregnancy, hormonal imbalance during pregnancy also causes hair loss. This type of hair loss is temporary.
In a woman’s body after childbirth, estrogen level start decreasing and a decreased level of estrogen is one major cause of hair loss.
During pregnancy, hormones of a woman’s body changes. Pregnant women have a high level of progesterone and estrogen. and these levels drop suddenly after childbirth, this causes their hair to fall. Once the child has been born, the “resting” hair follicles begin to fall out. Hair loss after pregnancy occurs between three and six months after pregnancy.
Another reason why hair loss is associated with pregnancy is that many women take oral contraceptives for avoiding or delay pregnancy, and then discontinue the birth control when they wish to became pregnant. Discontinuing birth control pills also causes hair loss in women for the same hormonal reasons. Since many women discontinue their birth control pills just before pregnancy, they associate this hair loss with pregnancy, when sometimes it is due to discontinuing birth control pills.
It can take almost a year for hair to readjust to its normal thickness and straight after the baby is born.
Hair loss during pregnancy is very normal. This is a temporarily phase so you really don’t need to worry about it. Once the baby is delivered, your hair will go back to their natural condition. In many women the hair loss is low however some may experience a significant hair fall. Hormonal changes in your body are the major reason for hair loss during pregnancy. The intensity varies with every woman.
There is also a good thing for your hair, during pregnancy there is an increase in the level of estrogen hormones. Estrogen stimulates the growth of your hair.
Consult with your doctor to ensure a proper balance of hormones.
- Eat a diet which is high in fruits and vegetables, which contain antioxidants that may provide protection for the hair follicles and encourage hair growth.
- Use shampoos and conditioners that contain biotin and silica.
- Never comb your hair when they are wet.
- Lesser use of blow dryer.
- Supplement your diet with the nutrients like Vitamin B complex, Biotin , Vitamin C , Vitamin E , Zinc after doctor’s consult.